Psychological First Aid (PFA) Help Card

Equip yourself with the tools to support individuals in emotional distress with our Psychological First Aid (PFA) Help Card. This double-sided pocket card offers concise, actionable strategies to limit distress, promote resilience, and encourage recovery in crises. The front side focuses on immediate response goals—promoting safety, offering practical help, fostering connectedness, and supporting empowerment. The back side provides prevention strategies and self-care techniques to help responders manage stress and promote long-term well-being.

Whether you're a responder, teacher, or volunteer, this card ensures you’re prepared to offer effective psychological support and take care of your well-being during emotionally demanding situations.

Key Features:

• Front: Step-by-step guide to Psychological First Aid (PFA) response
  • Promote safety, calm, connection, and self-empowerment
  • Emphasizes active listening, compassionate presence, and stress management
• Back: Prevention strategies and self-care techniques
  • Tips to manage stress, support others, and maintain mental health
  • Practical advice for physical, emotional, and mental well-being
• Compact and durable—perfect for on-the-go use
• Ideal for emergency responders, teachers, counselors, and volunteers